Diagnosed, then sent home.
For most people, fatty liver shows up by accident: a routine blood test, an ultrasound for something else, a liver number flagged in a patient portal. Then comes the care plan: lose some weight, and we'll recheck in a year. That gap between diagnosis and real guidance is where people get lost.

Why this project exists
Fatty liver affects about 1 in 3 US adults, yet most people have never heard its medical name. We started the Fatty Liver Recovery Project to close that gap with plain-language education, practical support, and tools that help people and their doctors see what is working.
What we believe
Supportive, not scolding
Nobody changes because they were lectured. We meet people where they are.
Evidence first
Everything we share is grounded in current clinical guidance and research.
Small changes, measured
One change a week, tracked honestly, beats a perfect plan nobody can follow.
A note from the team
A note from the team
"If you have been handed a diagnosis and not much else, this project is for you. We are building the support we wish existed, and we would love your help shaping it."